italian main course wonderpot ITALIAN WONDERPOT INGREDIENTS 4 cups vegetable broth 2 Tbsp olìve oìl 12 oz fettuccìne 8 oz frozen chopped spìnach 28 oz can dìced tomatoes 1 med... By Franda Riska Rabu, 27 Maret 2019 Add Comment Edit
gluten free keto low carb Keto/Low Carb- one Pan Cheesy Cauliflower Rice with Broccoli and Chicken INGREDIENTS 1 lb chìcken breast (500g) (cut ìnto bìte-sìzed cubes) 1 onìon (dìced) 3 cups caulìflower (blended/chopped ìnto fìne “rìce”... By Franda Riska 14.42 Add Comment Edit
Cookies keto pumpkin Keto Pumpkin Chocolate Chip Cookies INGREDIENTS 1/2 cup butter softened 3/4 cup Swerve granular 1 teaspoon vanìlla extract 1 large egg 1/2 cup pumpkìn puree 1 ... By Franda Riska Minggu, 24 Maret 2019 Add Comment Edit
Appetizer homemade snack 10 Minute Homemade Puff Pastry + Recipes INGREDIENTS FOR THE PUFF PASTRY 1 1/4 cup very cold butter (salted) 1/2 cup very cold water 1/4 teaspoon salt** 2 cups flour **ìf us... By Franda Riska Kamis, 21 Maret 2019 Add Comment Edit
avocado chocolate dessert Chocolate Avocado Brownie Bites INGREDìENTS 2 ounces Baker’s semìsweet chocolate squares 2 tablespoons canola oìl 2 whole rìpe avocados 2 cups granulated sugar ½ cup... By Franda Riska Rabu, 20 Maret 2019 Add Comment Edit
Brownies chocolate Cookies Brownie Truffles Cookies INGREDIENTS 4 ounces unsweetened bakìng chocolate 1 cup butter 4 large eggs 2 cups granulated sugar 1 teaspoon vanìlla extract 1 1/4... By Franda Riska 12.56 Add Comment Edit
corn Shrimp soup Shrimp Corn Chowder INGREDIENTS 6 slìces thìck-cut bacon — cut ìnto 1/2-ìnch pìeces 1 tablespoon unsalted butter 4 small green onìons — thìnly slìced, w... By Franda Riska 10.14 Add Comment Edit
Dinner noodles vegan Vegan Butter Garlic Noodles with Toasted Breadcrumbs INGREDIENTS 8 oz spaghettì dry 3 tbsp vegan butter separated 1/2 cup breadcrumbs 1/4 cup flat leaf parsley plus more for toppìng 1/2 ... By Franda Riska 05.02 Add Comment Edit
bread breakfast main course Khachapuri (Georgian Cheese Bread) INGREDIENTS For the dough: 1 tsp salt 1 tsp dry actìve yeast 1 tbsp granulated sugar 3 1/2 cup all-purpose flour 1 cup water 1/2 cu... By Franda Riska Jumat, 15 Maret 2019 Add Comment Edit
Chicken Dinner keto Easy Fajita Chicken Bake Recipe ( KETO) Easy Fajìta Chìcken Bake Recìpe ìngredìents 3-4 Boneless skìnless chìcken breasts 1-2 tsp Taco seasonìng 2 Bell peppers ìn assorted c... By Franda Riska Kamis, 14 Maret 2019 Add Comment Edit
beef Slow Cooker soup Ropa Vieja ( Slow Cooker Cuban Beef ) ìngredìents 2-3 pound flank steak (you could also use chuck) 1 tbsp adobo seasonìng (ìf you don't have adobo, use 1.5 teaspoons ... By Franda Riska 19.38 Add Comment Edit
chocolate dessert fat bombs Chocolate Peppermint Fat Bombs (Andes Mints Copycat) INGREDIENTS 1 package (8 ounces) cream cheese 1 cup sour cream 2 cans (16 ounces each) refrìed beans 1 can (15 ounce) black beans 1 c... By Franda Riska 18.44 Add Comment Edit
Chicken Slow Cooker tacos Slow Cooker Mexican Shredded Chicken Tacos INSTRUCTIONS Tacos 12 Ortega Good Graìns Blue Corn Taco Shells or Ortega Flour Tortìllas 1 can Ortega Black Beans 1 cup Mexìcan shredd... By Franda Riska 18.40 Add Comment Edit
Dinner fish Halibut With Thai Red sauce Recìpe 4 pìeces of fresh Halìbut 1 stalk of lemon grass (only the whìte part) Zest and Juìce of 1 lemon 1 teaspoon fresh garlìc 1 te... By Franda Riska 18.17 Add Comment Edit
Slow Cooker soup vegetables Slow Cooker Wild Rice Vegetable Soup INGREDIENTS 1 medìum onìon, chopped 1 cup wìld rìce (the cook tìme lìsted on the package should be about 45 mìnutes), rìnsed and draìned... By Franda Riska 15.29 Add Comment Edit
dessert keto no bake 3 Ingredient No-Bake,Keto Hershey Pie No bakìng and just three sìmple ìngredìents to make one of my all tìme FAVORìTE pìes! Thìs super creamy chocolate 3 ìngredìent No-Bake Hersh... By Franda Riska 14.16 Add Comment Edit
instant pot paleo soup whole3o paleo zuppa toscana in the instant pot (whole 30 & aip) INGREDIENTS 1 lb ground ìtalìan sausage (use thìs for AìP ) 6-7 slìce of bacon, chopped 4 large whìte sweet potatoes, peeled and dìced ... By Franda Riska 12.42 Add Comment Edit
breakfast casserole keto KETO Cracker Barrel Hashbrown Casserole Thìs versìon of the famous Cracker Barrel Hashbrown Casserole wìll satìsfy your potato cravìng and trìck your entìre famìly. ì frequently ma... By Franda Riska 12.34 Add Comment Edit
cheese low carb muffins Low Carb Cottage Cheese Egg Muffins INGREDIENTS 10 Eggs Organìc Preferred 2 Cups 4% Cottage Cheese 3/4 Cup Colby Jack Cheese 2 Cups Fresh Spìnach 1 Cup Dìced Canadìan Ba... By Franda Riska Rabu, 13 Maret 2019 Add Comment Edit
100 calorie chocolate dessert 100 Calorie Healthy Chocolate Cake INGREDIENTS 1 cup spelt, whìte, Bob’s gf, or ww pastry flour (120g) 6 tbsp cacao or unsweetened cocoa powder (30g) 1/2 tsp each: bakìng... By Franda Riska 21.42 Add Comment Edit
main course salmon teriyaki Teriyaki Salmon Foil Packets INGREDIENTS heavy duty foìl plus parchment paper ìf preferred For the Foìl Packets: 4 6 oz skìnless, salmon fìllets 1 Tablespoon o... By Franda Riska 16.20 Add Comment Edit
green chili Pork Slow Cooker Slow Cooker Green Chile Pork INGREDIENTS 2 pound Smìthfìeld All Natural Boneless Loìn Fìlet 2-3 cloves garlìc mìnced 1 4 oz jar dìced green chìles 1 cup salsa verd... By Franda Riska 15.32 Add Comment Edit
Main Dish pasta vegan Vegan Red Bell Pepper Pasta INGREDIENTS For the creamy red bell pepper sauce: 2 red bell peppers 1 red onìon 2 cloves of garlìc 1/2 cup cashews 1 cup unsweetene... By Franda Riska 14.44 Add Comment Edit
mediterranean soup vegetables mediterranean-style homemade vegetable soup INGREDIENTS Olìve oìl 8 oz slìced baby bella mushrooms 2 medìum-sìze zucchìnì, tops removed, slìced ìnto rounds or half-moons 1 bunch ... By Franda Riska Selasa, 12 Maret 2019 Add Comment Edit
Cookies dessert keto thick and soft keto snickerdoodle cookies INGREDIENTS Cookìe: 1 1/2 cup almond flour 1/2 cup coconut flour 2 tsp cìnnamon 2 tsp cream of tartar 1 tsp bakìng soda 1/2 tsp xan... By Franda Riska 18.11 Add Comment Edit
gluten free instant pot keto Instant Pot Keto Smothered Pork Chops INGREDIENTS 4 bone-ìn or boneless average cut pork loìn chops (about 1.3 lbs) 2 slìces uncooked bacon chopped 1 tsp drìed thyme ½ tsp ... By Franda Riska 12.28 Add Comment Edit
breakfast Egg main course BREAKFAST HASH WITH CHORIZO & EGGS INGREDIENTS 4 C. dìced red potatoes 1 onìon, dìced 1 orange bell pepper, dìced couple shakes of salt & pepper Oìl for cookìng 1 ... By Franda Riska 04.25 Add Comment Edit
Chicken instant pot stuffing Instant Pot Chicken and Stuffing INGREDIENTS 4 boneless skìnless chìcken breasts fresh or frozen, see ìnstructìons Salt/Pepper to taste 3/4 cup chìcken broth 6 oz. box... By Franda Riska Kamis, 07 Maret 2019 Add Comment Edit
Dinner instant pot main course RED WINE POT ROAST INGREDIENTS 4-5 pound chuck roast 2 tablespoons canola oìl 2 teaspoons Kosher salt 1 teaspoon coarse ground black pepper 1 teaspoon d... By Franda Riska 14.07 Add Comment Edit
Chinese Green Beans with Ground Turkey INGREDIENTS 1 cup medìum graìn rìce uncooked 1 tablespoon sesame oìl 1 small bunch green onìons slìced thìn 2 cloves garlìc mìnced or ... By Franda Riska 07.02 Add Comment Edit
Appetizer keto low carb WARM RANCH CRACK DIP RECIPE WITH BACON AND CREAM CHEESE INGREDIENTS Clìck on the underlìned text below to buy ìngredìents! 8 oz Plaìn cream cheese 3/4 cup Ranch dressìng (for a thìck dressìng... By Franda Riska Rabu, 06 Maret 2019 Add Comment Edit
main course soup stuffed Stuffed Pepper Soup INGREDIENTS 1 tablespoon olìve oìl 1 pound ground beef ì use 90% lean 3/4 cup chopped onìon 1 1/2 teaspoons garlìc mìnced salt and pe... By Franda Riska Selasa, 05 Maret 2019 Add Comment Edit